I love it."Ĭriticism expanded beyond the comments, soon, with celebrity commentators weighing in. Almond moms, according to the internet's definition, encourage eating a handful of almonds to tide over hunger, rather than satisfy needs through a substantial meal.Ĭommenters pointed out the negative response to Paltrow's video also demonstrate a changing relationship to diet culture: "We are so over the almond mom culture being normal. Others called Paltrow "the mother of all almond moms," a term used to describe a parent whose mindset around wellness is linked to diet culture. "Why are we promoting starving as a 'wellness routine?" one user wrote. It's really important for me to support my detox." What was the response to Paltrow's eating routine?īacklash began in the comments of the TikTok video, where users added up an estimated calorie count of Paltrow's daily intake and had questions. "For dinner I try to eat, according to paleo," she says. Once she's completed this routine, she eats dinner early in the evening. So I do my infrared sauna for 30 minutes." Paltrow said she tries to incorporate an hour of movement into her schedule, whether through a walk, Pilates or her "Tracy Anderson," referring to a fitness guru's work. Specifically, she eats "bone broth," made from boiling down - you guessed it - bones said to have health benefits. So, I have coffee.”Īfter drinking her coffee, she said often eats soup for lunch. And in the morning, I’ll have some things that won’t spike my blood sugar. "I do a nice intermittent fast," she began. Paltrow broke down her wellness routine hour by hour in the podcast. So, uh, what does Gwyneth Paltrow eat in a day and why are people upset? Now with over 3 million views on TikTok, a clip of the interview posted to the podcast network's account, has sparked both backlash from users and celebrities alike and support for Paltrow. In a recent episode of “The Art of Being Well” podcast, hosted by Will Cole, who holds a doctorate of natural medicine, the Goop founder spoke about her daily wellness routine, including the food she typically eats. Her latest revelation - this time, about her diet - is causing similar buzz. Gwyneth Paltrow has been known to spark debate on the internet over her definition of wellness.
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